Workouts

Jessica Simpson’s Latest Workout Photo Will Inspire Your Next Yoga Session

A year after revealing her 100-pound weight loss, Jessica Simpson is showing her warrior workout moves. Scroll on to see her yoga pose.

September 29, 2020

Exclusive

Inside Hayley Hubbard's Pregnancy Workouts With Trainer Erin Oprea Before Baby No. 3

Before welcoming her third child, pregnant Hayley Hubbard and her fitness trainer Erin Oprea give E! News an exclusive look inside their workouts.

September 2, 2020

Exclusive

Inside Amanda Kloots’ Search For Strength and Positivity After Nick Cordero’s Death

A little over a month after her husband Nick Cordero passed away, the ever-inspiring Amanda Kloots opened up to E! about her search for positivity—and how her one-of-a-kind workouts can go a long way.

August 25, 2020

Jenna Dewan Credits This Exercise for Keeping Her Body Toned During and After Pregnancy

The actress shared the fitness method that helped her stay healthy, in-shape and excited to exercise during and after her pregnancy.

August 15, 2020

Work(out) From Home: Vanessa Hudgens' Fave Pilates Class Will Leave You Sculpted AF

Meet L.A.'s latest multi-hyphenate: WundaBar Pilates' signature tool that's part-reformer, part-chair, part-ballet barre, part-jump board and 100 percent effective at sculpting all over.

July 1, 2020

Exclusive

Summer House's Paige DeSorbo: Inside My Self-Care Routine

Exclusive: The Bravo reality star reveals her go-to workout, favorite way to break a sweat and more

July 1, 2020

Break a Sweat With Megan Roup's Sculpt Society Workout

The Sculpt Society founder shares a short workout on that anyone can do from home. Watch!

June 24, 2020

Write Yourself a Post-It Note Reminder To Do This Sex and the City Workout ASAP

Teaming up with HBO Max, obé fitness has created a Sex and the City workout class guaranteed to tone your body and and keep you entertained.

June 19, 2020

"Sex and the City" Sculpt Class: Wine Bottle Workout

Channel your inner Samantha, Carrie, Miranda & Charlotte with a "SATC"-themed fitness routine led by Madelaine from Obe--complete with wine!

June 19, 2020

Live Out Your Ballerina Dreams With the Workout that Sculpts Miranda Kerr and Karlie Kloss

Tutu and dance skills aren't a requirement to gain a more dancer-like shape through Mary Helen Bowers' Ballet Beautiful. Give it a spin with this mini routine she created for E! readers.

June 17, 2020

Exclusive

Vanessa Hudgen's Trainer Isaac Calpito Shares the Sculpting Routine That Has the Entire Internet Hooked

Trainer Isaac Calpito's morning Instagram Live workout sessions are Hollywood's hottest ticket—and Vanessa Hudgens' and Lisa Rinna's pro has created a routine for E! News.

June 10, 2020

Isaac Boots' Full Body Express Torch'd Workout

The Torch'd creator and celebrity choreographer demonstrates how you can workout your entire body. Break a sweat!

June 10, 2020

TikTok Star Addison Rae Reveals Her Go-To Booty Exercise to Kourtney Kardashian

Get in on the Kourtney Kardashian workout plan. The Keeping Up With the Kardashians star joined Addison Rae for a 6-minute workout.

May 27, 2020

Jessica Simpson's Workout Selfie Will Have You Asking for Her Leg Routine

Jessica Simpson shared an exercise selfie that has fans applauding her legs.

May 27, 2020

Exclusive

The Sweet Way Britney Spears and Sam Asghari Stayed Connected While Quarantining Apart

In an exclusive interview with E! News, Sam Asghari shared the sweet way he stayed connected with Britney Spears while quarantining separately—and how they spend their days now that they're reunited.

May 27, 2020

Kim Kardashian's "Quarantine Workout" Bikini Is Heating Up Instagram

Kim Kardashian served up some major fitness inspiration with her latest post, giving fans a look at her “quarantine workout” and steamy gym outfit.

May 22, 2020

Jennifer Lopez and Alex Rodriguez's Fitness Routine Will Have Families Working Up a Sweat Together

Jennifer Lopez and Alex Rodriguez broke a sweat together during a family workout routine featuring the former New York Yankees player's daughters Natasha and Ella.

May 21, 2020

Julianne Hough Reads Your Comments On Her "Strange" Workouts: Here's What She Has to Say

Julianne Hough is opening up and getting candid about her life in an interview with Women's Health Magazine

May 14, 2020

Melissa Wood-Tepperberg's 8 Minute Mindful Meditation

The creator of the MWH method guides you through a mindful meditation to help you through quarantine. Watch!

May 13, 2020

Foam Rolling 101: Learn At-Home Moves From Fitness Expert

Body alignment specialist Lauren Roxburgh explains the benefits of rolling and demos how to massage muscles to increase blood circulation in quarantine!

May 6, 2020

Exclusive

Work(out) From Home: Shakira's Trainer Shares the Quickie Arm Routine She Does Before Taking the Stage

Arm yourself with this 10-minute routine Shakira's longtime trainer Anna Kaiser says the singer relies on to get her muscles "popping" before she takes the stage.

May 6, 2020

Kayla Itsines' Full Body Workout From Home

The celebrity trainer shows off week one of circuit exercises including burpees, planks, lunges & the inchworm--and no equipment needed!

April 29, 2020

Kayla Itsines' Leg Exercises From Home

The celebrity trainer teaches a can't-miss lower body routine you can do at home--including squats, bridges, high knees and crunches!

April 29, 2020

Kayla Itsines' Stretch & Recovery Routine

The celebrity trainer shows off the perfect way to finish a workout--including cool down moves for your abs, pecs, lats and hamstrings!

April 29, 2020

Kayla Itsines' Arm & Abs Workout From Home

The celebrity trainer showcases upper body exercises you can do in quarantine--including mountain climbers, jackknives, push-ups and the caterpillar!

April 29, 2020